GYAN CLOCK

    51 HEALTHY FRUITS AND VEGETABLES

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9/20/2010

EASY YOGA FOR ALL

9/18/2010

In addition to control above:-

Three-step to control  healthy blood pressure

  1. Remove calcium from your arteries for optimum blood flow

  2. Relax your arteries for healthy blood pressure

  3. Ease blood vessel constriction and water retention

9/15/2010

STRETCHING EXERCISE 16
STRETCHING EXERCISE 15
STRETCHING EXERCISE 14
STRETCHING EXERCISE 13
STRETCHING EXERCISE 12
STRETCHING EXERCISE 11
STRETCHING EXERCISE 10
STRETCHING EXERCISE 9
STRETCHING EXERCISE 8
STRETCHING EXERCISE 7
STRETCHING EXERCISE 6
STRETCHING EXERCISE 5
STRETCHING EXERCISE 4
STRETCHING EXERCISE 3
STRETCHING EXERCISE 2
STRETCHING EXERCISE 1

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